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Benefits of Karate for Kids Improve Self Defence Techniques

Arts blogger

Before to join in Karate Classes, first you should know the history of karate and its importance…

Karate is often associated with Japanese martial arts, its true origin dwells in Okinawa combat techniques and Southern Chinese martial arts. It is basically a fusion of both arts and was introduced to Japan only in 1921. During this period, Karate was simply known as “Te”, or hand, as called by the Okinawa’s. Chinese influence is evident in the original symbol for Karate – the “Tang Hand” or ? Chinese Hand?.

Japan began introducing Karate as a subject in schools before the Second World War and soldiers in the army were often trained in the discipline. Competitions and different styles also started emerging as several universities started karate Club programs during this period.

Fundamentals of Karate:

Karate mainly stresses on volatile combat techniques such as punching, kicking, knee and elbow strikes, and open hand methods. Grappling, joint manipulations, locks, restraints, throwing, and vital point striking are also parts of this discipline.

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Is Your Little One Ready To Become A Karate Kid?

As karate has become more popular over the years, kids of a younger age are getting started in the martial arts. There has of course been a strong influence from the Ninja Turtles and the Power Rangers but also with the ever expanding commercial karate schools.

Karate for Kids offers a safe, happy and encouraging environment where your children will learn self defence, become “stranger aware” and learn how to deal with other kids at school as well as developing personal discipline and confidence while getting active, having fun and making new friends.

It seems that the age of 5 to 6 years old is the youngest age for kids to be accepted into a martial arts program. We train-up the kids in a way to follow basic directions in order to function in the karate classes. Karate for kids can help your children increase their confidence by giving them the skills and practice needed to get in tune with their minds and bodies. They will begin to not only understand their actions and options, but themselves as a whole.

Karate for Kids Chief Instructor, Sensei Caroline Manly, designs all the classes and ensures they are a good mix of high energy, fitness and fun. She takes karate classes for kids in ancient style of Goju Karate. She teaches self defence techniques, self defence moves, martial arts moves and many more.

She says “I recognize all forms of martial arts have something to offer the student so I have to admit I have poached the best ideas from taekwondo, judo, aikido, kung fu and even boxing!” She is a good role model with plenty of teaching experience.

Karate for Kids classes are dynamic and they improve confidence, strength, self defence, mental awareness and made fun and they suit everyone. And these karate classes for kids are held in the Lindfield Community Hall, West Lindfield. We follow the public school term.

If you are interested to join your kid in Martial arts training (karate Classes). Are you would like to join in karate classes to improve life skills, Here you have Martial arts eBooks and Karate lessons and videos and You can contact me at:

Sensei Caroline Manly fully qualified 3rd dan black belt in Goju Karate with 25 years training experience and 20 years teaching experience. Chief Instructor and owner of Karate for Kids. She follows ancient style of Goju karate and takes karate classes for kids to improve self defence, strength, fitness, mental awareness. So Please take a over look at karate for kids .

Children Martial Arts Courses In Crawley

Arts blogger

Children of todays generation are slowly forgetting the values and good manners that were taught to as when we are kids. This is maybe because of culture change, advancement and activities outside school that children are engaging in today. We cannot deny the fact that children of this new generation are hard to handle when it comes to discipline. Parents are giving their best to find an effective method on how they can inculcate good moral values on the minds of their children. Rules at home should be strictly implemented by both parents to make their children follow such rules.

Learning discipline and self-control is more effective to a child if they are enjoying it. One of the best solutions is enrolling your child in children martial arts courses. Martial art focuses on self-discipline and is base on moral teachings. It has many benefits from the physical aspect, mental to psychological. In fact, studies show that martial art is an advantage for children having Attention Deficit Hyperactivity Disorder (ADHD).

Some of the advantages of martial arts courses include the following. It builds self confidence and discipline towards children. Their ability to focus will be enhanced because they are taught to learn on how to concentrate and observe keenly. It will also develop their skill doing mental and physical exercise at the same time. Some lessons will teach them about leadership, which is helpful to lead in class or any activity inside or outside school.

Here, are some popular lessons in martial arts to choose from. Karate is a kind of martial arts that originates in Japan many years ago. It focuses on the ability and strength in punching, striking, sparring, kicking, blocking and other moves. Kung Fu is another kind of martial arts that started in China. It is a combination of defense and moves of attacking. A competitive sport that is also popular today is taekwondo. It is compose of foot and leg movements that will strengthen attacking and defensive ability of a practitioner.

Looking for the best school to enroll your kids is hard to find today. Many schools are claiming they are the best martial arts school. Choose a school for your kids where they can learn while having fun. The place, facilities and equipments also counts for an effective and conducive learning. Try children martial arts courses in Crawley.

Why Martial Arts Is More Than Just Self Defence

Arts blogger

Martial arts is a sport that requires your combat skills in order to engage in it. It originated from Japan as a form of attack or self defense.

Most people consider martial arts a dangerous sport to engage in simply because it involves fighting. However, there is more to learning martial arts than just learning how to throw punches and kicks.

Here are some of the other benefits of learning martial arts:

1) Discipline

The instructor – referred to as the Sensei in martial arts – drills into his student the need to be disciplined. Instructors especially insist that having the martial arts knowledge is not a certificate for you to walk around picking fights.
It should not be used to show off. In case of a conflict, you should devise a way that resolves the conflict without much need for a fight.

2) Sport

Other than competition, sports generally bring people together. It is also an avenue through which champions are born, friendships made and networks created. A person participating in it would achieve all those if he/she wanted to.

3) Exercise

One can hardly learn all the techniques there are to be learned without burning calories in the process! A person gets to enjoy benefits like; losing weight; improved cardiovascular system; improved mood; faster reflexes and increased muscle tone among other benefits.

4) Development

Some kids who are shy, quiet and reserved become transformed to confident in class, outgoing, social and independent after going through the martial arts process. This is because they are gradually motivated to achieve their goals.
It is said that even children with Attention Deficit Hyperactivity Disorder (ADHD) can develop self-control and achieve an improved level of concentration.

5) School Projects

One can choose to carry out a school project about martial arts. A person who knows the ins and outs of the topic, would easily cover the topic from any angle. Better still, it would be easy to have interviews since the people involved are known to that person.

6) Creativity

If you happen to double up as both a martial arts expert and a creative person, then that is a perfect genesis of great entertainment. Whatever your creative drug is, just look for a way in which you can incorporate martial arts in it.
Say for example, a writer can write a novel or short stories and/or a script based on fictional (or real) characters, or a sketch artist can come up with a great comic. Also, one can come up with an idea for a music video.

A photographer can also use his/her magic to come up with creative concepts for his/her photography. The list is not limited to these examples since there is no limit to creativity.

There are probably many more reasons why people can get involved in martial arts other than self defense. However, I hope those listed above are reasons good enough to encourage you register for that class.

Do not be afraid to let your child get involved too. He/she will probably learn more than just how to fight.

Dr. Tae Yun Kim on Different Martial Arts

Arts blogger

Dr. Tae Yun Kim has been studying the martial art of Tae Kwon Do since she was seven years old. She was lucky enough to have a Buddhist monk recognize her potential and interest in the sport. In Dr. Tae Yun Kim’s native South Korea, girls and women were not allowed to train in the martial arts because of their gender. Dr. Tae Yun Kim succeeded in Tae Kwon Do by becoming the first woman to earn the title of Grand Master.

Dr. Tae Yun Kim says there are many different forms of martial arts. Most originate in the continent of Asia. Each form of martial arts is different and offers a different outcome.

Tae Kwon Do is Korean. This form of martial art is a type of karate. Tae Kwon Do is the most popular martial art in the United States. It is great for self-defense and as a fitness workout. Tae Kwon Do involves cardiovascular exercises such as kicking and punching.

Dr. Tae Yun Kim says karate is another popular form of martial art. Karate originated in Japan. It has quick and sharp movements. Bruce Lee is considered to be the master of this martial art.

Kung Fu is a Chinese form of martial art. Kung Fu is more precise than karate. Students studying kung fu will enjoy the fluid movements. These movements make it easier on the body’s joints.

Jujitsu hails from Japan. This martial art teaches students how to use an opponent’s strength against them. It is a great martial art to learn self-defense.

The Japanese also created the martial art of Judo. Judo teaches students to learn how to use balance and power against a partner. It is a competitive sport. Dr. Tae Yun Kim says not all martial arts are competitive sports. There are some designed to improve flexibility, which are much gentler to the body.

Aikido is a Japanese martial art focusing on movements like jujitsu, but without competition. Aikido is one of the gentle forms of martial arts. It is a great tool to teach discipline.

Dr. Tae Yun Kim says if you are looking for a martial art that will give you flexibility, look into the Chinese Tai Chi. Tai Chi focuses on balance and stretching. Tai Chi is known to improve your flexibility and your concentration skills.

Dr. Tae Yun Kim says studying martial arts has many advantages. You will learn self-defense, self-respect, and tools that will sharpen the body, mind, and spirit.

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