Tips That Will Help You Succeed At Mixed Martial Arts

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If you want to get good at mixed martial arts, you will need to work and train in different ways. To be one of the best MMA fighters, you need to keep your training and techniques varied and well rounded. To get more out of your training and improve your MMA skills, implement the following strategies.

Mixed martial arts training should focus first on your core. The reason this is true is because your core is the epicenter of your power for kicking, punching and ground fighting. You should do the typical core strengthening exercises, such as sit-ups, and lower back extensions, but you can do others as well. The medicine ball is one to be considered. This is a weighted ball that you can do many different exercises with. Try playing catch with this ball and a partner for an easy to do exercise. This can very quickly help you build the type of strength and coordination you need in mixed martial arts. It’s important that you focus on core training if you want to get the type of power necessary in MMA. If you are training at a mixed martial arts gym or martial arts school, it’s important to train with a variety of people. Make a point of training with those who are more experienced and skillful than you. In an effort to feel in control of the situation, everyone’s ego can lead them to only train with those at the same level as them or lower. Training with people at a higher level than you is the best way to improve, though. In most cases, they will be willing to give you tips and help if you are respectful and show them that you are trying to learn. Sparring with other skilled martial artists will show you the areas that you need to improve on. Training with more skilled fighters allows you to take your skills to the next level.

Following a regular routine is also important to keep you from losing focus. It’s important that you set up a schedule for all of the different types of trainings including strength, cardio, grappling and striking. Your routine doesn’t need to stay the same forever in fact it can be good to switch it around from time to time. It is a very important idea to have a plan when you plan to train. Your training time is likely to be limited by your busy schedule so be sure to make the most of what time you can have. By knowing exactly what you’re going to do when you arrive at the gym, you can be more efficient. The more disciplined you are in your training, the faster your mixed martial arts abilities will accelerate. There are tons of different options for conditioning for mixed martial arts, and as individuals from diverse backgrounds become involved, more approaches are being introduced to the art. In its particularly short history, MMA has already unfolded quit a bit. If you remember the above components when you train, you’ll recognize that your MMA skills become greater at an exciting rate.

ONLINE EDUCATION (Associate of Arts with a concentration in Communication)

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Explore the world of communications through the pursuit of an Associate of Arts with a concentration in Communication* degree. This is a great way to start your journey into the field of communications, including journalism and broadcasting. In addition to building a solid foundation by studying the growth and convergence of telecommunications technologies, the role of media in a democratic society, and standards of social responsibility within the culture of journalism, you’ll develop sought-after critical-thinking skills as well as invaluable leadership abilities. All of our courses are updated regularly to ensure real-world relevance and are taught by leaders in the field of communications.

The Associate of Arts in Communication prepares students to enter professions in the communication field and to continue their undergraduate education in one or more of the related fields of public relations, advertising, journalism, corporate communication, and media. Enrolled students gain valuable experience in a variety of contexts while establishing a broad foundation in communication theory. Students who successfully complete the coursework for this program are provided with the critical thinking and analytical skills needed to thrive as a communication professional.

The Associate of Arts in Communications degree program focuses on the growth and convergence of telecommunications technologies, the role of media in a democratic society, and standards of social responsibility within the culture of journalism. The concentration courses will help students develop win-win communication processes and information strategies for problem solving, while also providing an extensive review of information sources and news presentations for print, web, and broadcast delivery. Additionally, students will learn to review and assess pivotal influences on the development of mass media and speculate on their future evolution.

Program Learning Outcomes

Analyze the effectiveness of oral communication messages. Establish appropriate communication goals. Create content that fulfills communication objectives. Apply critical analysis of mediated messages. Deliver an effective presentation using digital technology. Effectively deliver a clear and well-researched argument.

What you’ll learn Associates of Arts degree with concentrations in business, accounting, information technology, criminal justice, health care administration, human services management, communication, psychology, and paraprofessional education. The Associate of Arts curriculum provides a foundation and overview within the academic disciplines of communication arts, social sciences, mathematics, life sciences, and the humanities. Instruction focuses on the development of student skills in writing, critical thinking, and information utilization, as well as foundational competencies in the selected discipline. The completion of an Associate of Arts degree represents an important milestone for many students as they pursue their educational goals.

The Associate of Arts in Communications degree program focuses on the growth and convergence of telecommunications technologies, the role of media in a democratic society, and standards of social responsibility within the culture of journalism. The concentration courses will help students develop win-win communication processes and information strategies for problem solving, while also providing an extensive review of information sources and news presentations for print, web, and broadcast delivery. Additionally, students will learn to review and assess pivotal influences on the development of mass media and speculate on their future evolution.

What Courses Can I Take? Coursework covers oral, written, visual and electronic communication. All associate’s degree programs require general education courses in addition to your major courses, and you learn about various computer programs used for communication in a variety of industries. Core coursework might include:

Art history Web publishing Newswriting Computer Illustration Drawing Photography

Nine weeks in length, courses are offered in pairs, or “blocks,” designed to complement each other. In these courses, emphasis alternates weekly between reading and online discussion one week and a work project the next.

The completion of an Associate of Arts degree represents an important milestone for many students as they pursue their educational goals.

The Associate of Arts with a concentration Communication Studies degree is designed by the Texas Higher Education Coordinating Board to facilitate transfer to public two-year and four-year colleges and universities throughout Texas. Communication Studies concentration can be foundational to any Baccalaureate degree or vocational choice. Numerous studies find communication skills as one of the most desirable personal qualities for future employees. Students may choose from a number of courses to complete their major including interviewing, small group discussion, interpersonal communication, presentational speaking and oral interpretation.

A communication arts associate’s degree program provides you with an understanding of written communication, visual communication, graphic arts, Web design and other subjects. Many community colleges and technical schools offer 2-year programs in this area, and some qualify you to move onto a 4-year bachelor’s degree program once you’ve graduated.

Some programs require you to select a concentration, while others allow you to pursue a broader education. Concentration options include advertising, electronic media, public relations and organizational communication. You can also find programs that focus on the technology involved with the communication arts and others that allow you to explore the fine arts. These programs aren’t typically offered online.

Depending on your program, your curriculum may be tailored to a general area of the communication arts. For example, if you choose to focus on advertising, your courses will cover mass media, media writing, advertising research and media literacy. Other courses sometimes discuss interpersonal communication, group dynamics and public speaking. You may even have the opportunity to complete an internship, providing on-the-job experience that may even translate into a job.

You May Qualify For Financial Aid.

Collecting Vintage Perfume Bottles The History of Perfume Bottles

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Collecting Vintage Perfume Bottles: The History of Perfume Bottles

The History and Evolution of Perfume Bottles (courtesy of http://www.perfumes.com/eng/bottles.htm)

Perfume Bottles in Ancient Times

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The enticing scent of the perfect perfume and the eye-catching elegance of the bottle has been an important part of world culture since ancient times. The oldest known perfume bottles came from the Ancient Egyptians. They crafted containers made of stone and alabaster which kept the perfume cool, and prevented the liquid from leaking. The Ancient Egyptians also used clay pots that they sculpted into designs of people and animals.

Perfume was an important part of the Egyptians preparation of the dead. Many of these ancient perfume bottles have been found in tombs. Containers have been found made of wood with different compartments for each perfume.

Glass bottles were also a part of ancient perfume history. They date all the way back to the fifteenth century BC. Perfume bottles made of glass were lightweight, and also prevented the liquid from leaking. Eventually the glass bottles were created in a variety of colors.

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Perfume bottles discovered in Palestine were made of glass, and were designed to have a narrow long neck. These delicate bottles were primarily found in tombs. Larger perfume bottles were also found in tombs because it was believed to mask the smell of the dead bodies.

The Ancient Greeks also made beautiful containers to hold their perfume. They hand painted vases which were often shaped as animals. They used lidded bowls for holding less expensive perfumes.

The Roman’s cherished their perfumes. They used hollowed-out precious stones to carry their most valuable fragrances.

Early European Perfume Bottles

Europeans used many different materials to store their precious perfumes. The most common materials that were used were glass, gold, silver, porcelain, semi-precious stones and shells. Perfume was commonly used in the form of incense. Some incense burners consisted of a container held from chains that was swung like a pendulum during Mass in the Christian Church. Stationary incense burners were also commonly used in Churches.

Some European perfume containers were designed to be worn. Semi-precious stones held perfumes and were pinned to clothing. Silver earrings were worn that contained perfume soaked fabric inside of them. Many containers were designed to be hung around the neck, from a belt, or from a finger ring.

Perfume bottles were handcrafted and designed by artists, jewelers and goldsmiths. Each bottle was gently crafted and designed to be worn, or displayed on a table.

Small wooden boxes were created to hold a sponge soaked with perfume. These boxes would fit inside a pocket and could be taken out and inhaled at any time.

Porcelain was used in the Thirteenth Century. Many highly decorative bottles were created. Boxes were created that included perfume and other essentials. Some boxes contained several bottles of perfumes, a funnel and a mixing dish.

Most fragrances during this time were first sold in inexpensive, plain bottles. Then the perfume was transferred into a fancy bottle at home.

Perfume Bottles of the Early 1800s and 1900s

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The design of perfume bottles made a dramatic change in the late 1800’s. There was a great incline of the arts movement called Art Nouveau. Most Art Nouveau designs consisted of floral motifs, and were primarily used to design the perfume label and box, leaving the perfume bottles fairly traditional in styling.

Several famous pieces of this time were the Bouquet Nouveau, Royal Vaissier, and Cri du Coeur. The Bouquet Nouveau was a Roger & Gallet perfume. It had a square green-glass bottle with an unusual gilded brass casing. Royal Vaissier displayed magnificent Art Nouveau style paper motifs in the form of a fleur de lys designed by Baccarat. Cri du Coeur (Cry from the heart) was a Lorenzy-Palanca powder box. It had a woman-flower image which is a rare high-style Art Nouveau icon.

Belle Epoque was the preferred style for perfume presentations at this time. The style tended to be traditional, cluttered, very elegant and very French. Examples of perfume bottles of this style were Coronis by Monpelas and Roger & Gallet’s Gloire de Paris.

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A new trend in perfume bottles was to create a bottle that looked like a luxurious crystal with an elaborate brass cap. The bottles had classic designs, and the brass caps matched the ornate gold labels and boxes. A few examples of this style were Rose Ispahan and Prince Igor by Riguard, Rose de Chiraz by F. Wolff & Sohn, Stylis by Delettrez, Eros by Richard Hudnut, Le Lilas by Riguard, and Mavis by Vivaudou.

During the 1910’s, there was a noticeable shift in the design of the traditional perfume bottle. The emergence of psychology and new perfume creations led to much more complex perfume bottles and names. The power of suggestion and dreams was having a huge effect on cultures in general, and perfumes were also affected. Perfumes were being marketed for specific times of day, seasons, and people.

Guerlain introduced the perfume “Voila pourquoi j’aimais Rosine” (That is why I loved Rosine). The bottle resembled a vase, and the stopper was concealed under silk flowers. The bottle shape was again used in Guerlain’s “Muguet” (Lily of the Valley). It was later re-introduced in all white with a white ribbon replacing the silk flowers. This presentation was an immediate success. Guerlain later introduced “Le Mouchoir de Monsieur” (The Gentleman’s Handkerchief) which had an innovative bottle with the shape of a triangle and a spiral motif on each side.

Rene Lalique was approached in 1906 by the perfumer Francois Coty to design the bottles for his perfumes. Coty was well established in the perfume industry and desired both beautiful and affordable bottles to hold his perfumes. Lalique was successful in fulfilling Coty’s wishes, and continued to design bottles for his future creations. His most famous designs include Au Coeur des Calices, L’Entrainement and Ambre Antique. He also designed bottles for other perfumers. Some of his most famous creations were developed for Houbigant, Roger et Gallet, D’Orsay, Forvil, and Arys and Molinard.

Other creative perfume bottles of this time were “Rediviva” (Revived) by La Compagnie Francais du Lysogene. It was shaped like a porcelain coffeepot, and the perfume was dispensed through the end of the spout. Illusion was presented by Dralle in 1908. It had a silver case shaped like a lighthouse, and the perfume bottle was held inside of the case.

The Oriental Movement in Paris began in 1910 by Paul Poiret, a famous French fashion designer. Pioret introduced an Oriental style in clothing, furnishings and perfumes. Women, who longed to wear the gowns he designed, but could not afford them, could still wear his perfume. For women who did wear his collections, the perfume was the final touch. Poiret developed a new perfume “Chez Pioret” with beautiful and innovative packaging. The bottle was made of clear glass with a colored glass stopper. It was decorated with gold tassels, and had a new label with a classic “R”. Pioret used his boxes as a tool for expressing the style of the fragrance.

Bichara Malhame was a very successful perfumer in Paris. His famous label on his perfumes portrayed himself seizing a mythological figure of Fortune by the hair. He also appeared on a Baccarat stopper wearing a wig, and appearing as an English judge.

Perfume Bottles of the 1920s

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The 1920’s brought a new era to perfumes. After World War I, many American Soldiers brought perfumes back to the states from Paris. This greatly influenced the perfume market in the United States. The perfume industry expanded rapidly, and many new perfume companies emerged.

Many fashion designers expanded their merchandise by including perfume. Most of these designers knew very little about creating a good fragrance, but they did know about style. They understood the importance of the visual presentation, which became vital to the success of the perfume.

Mascarades were very popular at this time, and had a strong influence on perfume bottles. “Masque Rouge” was introduced in a very modern bottle, and the box had a red mask motif. “Mascarades” by Cherigan came in a black bottle with a golden face under a rain of gold dust. “Arlequinade” was a Rosine perfume which resembled a Harlequin costume. It had gilded and clear triangles on the bottle, and a dark-green Bakelite stopper in the form of Harlequin’s hat and an orange wood tassel.

“Bakanir” was introduced in 1927 by Honore Payan. The bottle was a simple geometric shape with a stopper resembling an exotic headdress. The box was covered with painted leather with a ceramic plaque. It was one of the most luxurious presentations for perfume.

Baccarat perfume bottles were designed using superior quality crystal. They designed bottles for most of the perfume companies during this time. Two of their famous perfume bottles were designed in 1927. “Silver Butterfly” by Delettrez was made of pink crystal with silver ornamentation. It was designed in the shape of a vertical hexagon with an abstract motif. “Astris” by L.T. Piver was shaped as a star, and featured a silver six-pointed motif.

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One of the most famous perfumes, Chanel No 5, was released by Chanel in 1921. The perfume was revolutionary in scent and presentation. The bottle was a very simple design. The perfume was intended to make the masculine world available to women.

Perfume Bottles of the 1930s

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With the stock market crash of 1929, and the depression that devastated the United States, the perfume market slowed down dramatically. There remained a more limited demand in Paris, and only the strongest companies such as Baccarat, Brosse and Lalique were able to continue. The bottles became less elaborate, tended to be conservative and were often machine made.

Perfume bottles during this time were less frequently inspired by nature, and more often reflected Hollywood movies and metropolitan cities. Lalique designed the presentation for “Je Reviens” by Worth. The bottle resembled New York skyscrapers. It was a tall ribbed bottle in dark-blue glass. The stopper was sky blue, and the box had a chrome surface. It was a very modern presentation.

Jean Patou released the perfume “Normandie” in 1935. It was inspired by the luxury ship the Normandie. All First Class Passengers on the ship’s maiden voyage were given a souvenir model of the Normandie. Inside the model of the ship was a crystal bottle of perfume.

Perfume Bottles of the 1940s

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World War II caused another decrease in new perfume creations, as well as a decline in the quality of perfume presentations. After the war, the perfume industry was re-established, and many new perfumers emerged.

Christian Dior and Nina Ricci both presented works of art that strongly influenced the perfume industry. “Miss Dior” by Christian Dior was offered in an elegant clear crystal Baccarat bottle. Dior used a classic look that was elegant and luxurious. Nina Ricci was known for feminine and romantic creations. L’Air du Temps was released in 1948 and sold in a sunburst shaped bottle. The stopper was decorated with a dove. The lid of the box was lined with white silk and depicted a woman and a flying dove. The 1951 box was in the shape of a birdcage covered in yellow silk, and was illuminated by a battery.

Perfume Bottles of the 1950s

http://www.zensoaps.com/perfumesale/C-danatabu.jpg Perfumes once again became inspired by romance in the 1950’s. Salvador Dali designed the bottle for “Monsieur Marquay” by Marquay. The bottle featured an elegant man with a top hat and bow tie. The box was simple white with Dali’s moustache and signature.

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Christian Dior introduced “Diorissimo” in 1956. The special edition bottle was designed by Baccarat. The crystal bottle was in the form of an amphora, and the stopper had a magnificent flower bouquet in gilded bronze designed by Chrystiane Charles.

“Magie” was released by Lancome in 1950. Every Christmas a special edition was released. It was presented in a Baccarat spherical bottle with stars, and a box covered in leather or satin.

Modern Day Perfume Bottles

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Pierre Dinand was the first perfume bottle designer to produce perfume bottles exclusively. Dinand designs bottles with a modern feel, and uses the bottle as an expression of the perfume. He has produced numerous bottles using state of the art plastics, and has transformed perfume bottles in the 1980’s and 1990’s.

Serge Mansau is another modern day perfume bottle designer. He prefers to focus his designs on nature’s beauty. His prize winning bottle for “Montana” was inspired by a maple seed. He has used flowers, stones and waterfalls as ideas for his bottle designs.

Jewelers have also entered the perfume business. Van Cleef & Arpels were the first jewelers to release a fragrance. Cartier followed An Cleef & Arpels with the bottle for Panthere in 1986. Tiffany, Bvlgari, Chopard and Boucheron have also launched fragrances.

Baccarat and Lalique continue to design the highest quality perfume bottles. Perfume bottle collecting has also become very popular. Most collectable perfume bottles come from French perfumes and date from the 19th and 20th centuries.

Modern day perfume bottles are expected to give the feel of the fragrance. The perfume bottle makes the first impression, and often helps the buyer decide if they want to add the fragrance to their personal collection.

Tips for Collecting Vintage Perfume Bottles

Always Keep an Eye out for opportunities to add to your collection! You never know where or when you could stumble upon the perfect bottle to add to your growing collection. Check out estate sales, garage sales, flea markets, antique stores, and specialty vintage perfume bottle websites online. You may even be able to find one or two in your own family, so ask around! What could be more special than a family heirloom perfume bottle in your collection? Decide how you want to collect your vintage perfume bottles. Do you want to only collect a certain brand? Or maybe you want to collect only perfume bottles manufactured during a certain time period? Creating a theme for your collection will make your collection as a whole more valuable and interesting. Do your research. It is good to know a little bit about what you are collecting before you start shopping! This way you will know if you happen to stumble upon a rare, unique find! Knowing a lot about your new hobby will also help you stay engaged. Books such as the Antique Trader Perfume Bottles Price Guide and The Wonderful World of Collecting Perfume Bottles, by Jane Flanagan are great resources for perfume bottle collectors. Don’t discard the mini bottles! When you are shopping for perfume bottles, snatch up the mini sizes of your favorite brands. Sometimes, these are rarer and are worth more than their larger counterparts! Check local events and conventions. You never know when a vintage perfume bottle convention could be coming to a town near you. These are great opportunities to learn more about perfume bottles and find some really great deals and unique bottles. Become a member of the IPBA. The International Perfume Bottle Association. Being a member of this association gives you access to exclusive newsletters and information about vintage perfume bottles. They also hold events each year, including a convention, conference, and perfume bottle auction.

Start Learning Martial Arts As A Hobby With Proper Accessories!

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When you wish to learn something as a part of hobby, innumerable things come to your mind. In the present day scenario, one of the contemporary arts you can learn is the art of self defense. You can learn Karate, Martial Arts, Ninja, Kung Fu, Boxing, etc. These activities will also help you have flexibility in your body. In addition, karate, martial arts and others help in becoming strong and fight back in odd situations. Learning alone is not everything but having proper accessories is also important.

There are a number of online stores which offer cost effective range of equipment, accessories and clothing for Karate, Martial arts and others. As you make a purchase online, there are a number of added aspects you can look into. According to your preferences of size, color and other measurements, you can receive the Martial Arts weapons, Karate uniforms and other equipment. This way, you can go ahead in learning within no time.

Furthermore, in any product, meeting quality parameters incorporate huge importance. The custom built Martial arts uniforms, weapons and other items offered from online store are well tested and proven as per the international quality standards. When you buy Martial Arts weapons, you should keep a check into some of these factors that these high quality weapons are light in weight, tough, eye appealing and durable in service. Also, you should see that the weapons offer smooth finish for easy and trouble free spinning.

As you order the equipment, you should check into the factors like their type of packaging and make sure that these reach unhampered. Along with safe packing, you must ensure that you get your Martial Art weapons and other equipment at the scheduled time.

Across the global market on the internet platform, you can get a large choice in Karate and Martial Art weapons, uniforms, belts and other items. Apart from the uniforms and weapons, the online shops also offer products such as books, videos, DVDs, and music with which one can learn more tricks and techniques in Karate, Judo, Taekwondo and other arts.

If you are learning it as a hobby, it is important to have all the products before you start practicing. There is a large online availability of diverse Martial Art weapons, uniforms and other accessories. So get started today with your hobby of learning self defense. Order your Karate and Martial Art items now!

Street Judo Designed For Real Life Combat!

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If you know anything about the various types of martial arts, you may not be sure that judo is an art that would be especially helpful in a street fight. From my own experience, I can assure you that it is and I can give several examples of how lives have been saved by the use of judo in self-defense situations such as fights at the bar or at the dojo. I will give you four strategies that should convince you that judo can be used successfully to help you survive on the streets.

Street judo for survival #1 – If you already know street judo, you will have the advantage since most fights eventually end up on the ground. Just being able to know simple judo techniques will give you a serious edge in combat scenarios. Speed is essential in a street fight, and judo will have taught you how to throw an opponent headfirst to the ground, then get a choke hold on him, all within five seconds. You won’t do it with the flashy kicks and punches of taekwondo or karate, but judo and jiujutsu have a practical advantage over them in clinch fighting and in putting someone down so he yields.

Street judo for survival #2 – Judo also teaches it students the push and pull of combat and using your enemy’s power against himself. When you can throw someone on his head on the sidewalk by tossing him off balance with your hip, you will emerge as the better fighter and the victor in the confrontation. I have used my extensive training in judo at my job as a bouncer for several years, and I can testify from my own experiences that street judo skills will let you control and end fights where someone has pushed or grabbed you.

Street judo for survival #3 – Training in judo at a nearby dojo will develop both your muscles and your muscle memory, giving you the ability to fend off an attacker right from the very first skills you learn in your first level as a white belt. Judo is a great starting point for your training, but I strongly suggest that you continue on and learn other martial arts such as taekwondo or karate so that you have a broader knowledge of self-defense and are a more adept fighter.

Street judo for survival #4 – Another important skill that you will learn in judo is how to fall properly. I have fallen off mountain bikes, I have been struck by cars, and I have had several other serious falling accidents in my life. But because I knew how to tuck and roll and how to land properly, techniques that street judo had taught me, I have not had serious injuries. I hope that these strategies I have given you will encourage you to start or continue training in martial arts and that they will help you to get the greatest benefit possible from that training.

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Another thing I highly recommend is that you download my 2 free manuals that teach you to win a street fight here free! Or you can download my killer prison based self defense system and become deadlier then a shotgun blast to the face using this beginners self defense system now!