Buffets, Infusions Restaurant And The Okanagan College Culinary Arts Buffet, A Gourmet Dining Experience

In eighteenth century France the modern day buffet was developed which soon spread across Europe. Serving a meal to oneself has a long and interesting history, and eventually this style of eating was converted to modern day buffets.

The second half of the nineteenth century, especially in the English speaking world, buffets became extremely popular for meals. Buffets are very popular with people today, because, it offers plenty of food variety at a reasonable price. People can create their own dishes with more meat, less vegetables and fewer side dishes, plus creating salads with appealing ingredients that they enjoy. Buffets offer people the opportunity to try new types of food that they would not order off a menu in a restaurant.
Infusions Restaurant at the Okanagan College hosts many buffets every year, and the last “buffet” was held a week after their Okanagan Wine Festival Gourmet Dinner which attracted a sellout crowd of over 80 dining guests. Guests were treated to a “Five Course” gourmet dinner with special Okanagan Valley wines to accompany each course.

The Okanagan College Culinary Arts Buffet will be prepared with the special talents of the new, up and coming future chefs of your favorite restaurants, cruise ships, hotels, ski and golf resorts, all directed and instructed by World Class Chefs. The buffet will include fresh meats, poultry, seafood of all types, and of course Okanagan Valley fresh vegetables and fruits.

Infusions Restaurant and the Okanagan College Culinary Arts Bakery will have a spectacular dessert buffet for this special night with freshly made gourmet desserts, and with a delicious assortment of as many freshly made Pastries, Tortes, Cakes and Chocolate Confections as a person could possibly eat after the meal.

The Culinary Arts buffet will offer a HUGH selection of seafood and seafood platters, from Sushi Rolls, Dim Sum, Salmon, Halibut to Shark and Lobster. Dishes containing Gratin of Potatoes & Yams, many types of Pasta with Grilled and Glazed Vegetables, and of course the Roast Beef and Beef Tenderloin, and ALL for $15.95!

For people in Kelowna and the Okanagan Valley who want a “Spectacular Feast”, this buffet will take place on December 12, 2008 at Okanagan College’s Infusions Restaurant. Infusions Restaurant at the Okanagan College and the Okanagan College Culinary Arts program hosts many private gourmet dinners, private functions and private buffets every year for people, companies and organizations in all parts of the Okanagan Valley and beyond.

Join them on Friday at Okanagan College’s Infusions Restaurant for their Spectacular Friday Night Seafood & Prime Rib Buffet! The Chefs and Culinary Arts Student chefs will create special tantalizing items for this special December Buffet Extravaganza! Come in on Friday, December 12, 2008 from 5:00 pm to 9:00 pm and enjoy a fine gourmet meal of your choice. Infusions Restaurant is located at 1000 KLO Road, in Kelowna. Fine Dining At Kelowna’s Best Kept Secret!

A very reasonable price for this gourmet buffet at $15.95. Call for reservations at Infusions Restaurant: 250-762-5445 ext. 4426.

How To Put Out A Candle Using The Martial Arts!

I can put out a candle with a martial arts power at about two feet now. This article is about the techniques I have been working with. I’m hoping other people out there will want to share their methods, and we can all start putting out candles from across the room.

Now, just to be clear, it is a trick, but there are benefits behind the trick. Mental concentration skyrockets, and you learn different things about how to use the body. The body and the mind are things that we have barely begun to understand.

First things first, there is a very cheap shot way of putting out a candle. If you flick the finger in front of the flame, the flick is enough to disrupt the oxygen and make the flame die. Try it, just hold the hand a few inches back of the candle, then flick the finger as if you are merely snapping the fingers, as if you are flicking off water, and do it on the flame.

Next, I worked on the fist stopping in front of the candle. While there is mental focus involved, this is still a simple rob the flame of oxygen trick. You are robbing oxygen, but it takes mental control of the body to make it work just right.

You have to stop the body precisely, exactly, and with no shake or shiver. This leads one to the conclusion that it is not muscle, but control of muscle, that is important. All those hours of standing in a horse stance in front of a candle do have their physical benefit, but it is the mental benefit that is most real.

When I put out a candle at two feet I use a tai chi stance called Brush Knee, and I work on shifting weight, turning hips, and using all parts of the body as one unit. The most important thing, the thing that showed me gradual and increasing success, was to take all the energy out of my strike. I do it karate style, and I used less force and more mental focus, I do it tai chi style, and my success comes when I can take almost all energy out of the body and move the body from outside.

Yeah, it takes me a while, but as I remove energy from my body, concentrate on not snapping muscle, but emptying frame, I tend to get a little back of my body. I’m not out, a floating, disembodied intelligence wafting through the universe, just a little removed, comfortably removed, seeing my body from a viewpoint a little behind my eyes. The patience and mental resources are quite pitched at this point, because I am trying to move a body without using muscle, except at the lightest points.

Now, there are still problems with what I am doing. In spite of the mental acuity involved, it doesn’t feel efficient. Also, there seems to be a limit, and I can’t get beyond about three feet. But at least there is some success, and time and patience and dedication will give me more.

Anger Management And Mixed Martial Arts

The core ingredient of a meaningful self-defense program is considered to be anger management. However, there are not many martial arts programs that have this comprehensive approach in training. Instructors have not been given proper guidance on how to incorporate anger management in their training program. But now, many martial arts academies including those in Maryland teaching Mixed Martial Arts, are teaching anger management alongside the basic techniques of martial arts.

Anger is essentially rooted in feelings of frustration, fear, failure, stress, rejection, and so on. These feelings are experienced by men, women, children, and elderly. We all go through moments of rage time and again. It can be due to peer pressure, unhealthy competition, financial crises, dissatisfaction in personal or professional life, or some other reason. Eventually anger takes a toll on those who are getting angry and the party bearing the brunt of the rage. Anger is known to increase the chances of high blood pressure and heart attack. It also affects a persons capability to think logically and make meaningful and correct decisions. In some cases this can even cause long lasting and even permanent damage to relationships. Proper anger management can help a person use his feelings in the right direction to solve a problem rather than wasting time and filling oneself with negativity.

Mixed Martial Arts can be more than just an art of self defense. It can help the mixed martial arts practitioner in anger management too. The practitioner learns the art of showing restraint, respect and resilience. Like other martial arts, even Mixed Martial Arts discourages an athlete from attacking an unaware or unprepared person. Techniques such as biting, eye-gouging, fish hooking, clawing, twisting and pinching flesh, small joint manipulation, attacking the groin area, using abusive language, spitting, and hair-pulling are illegal and unethical. MMA athletes are strictly discouraged from using techniques that aim at injuring the opponent. Athletes are responsible for the safety of their opponent. While applying any of the submission techniques, MMA athletes must apply the pressure slowly. They must stop the moment they feel that any further pressure can injure the athlete. This teaches the MMA athlete the clarity of purpose, which is to make the opponent submit and not to hurt him. It also teaches them to respect their opponents strength.

If you are planning on learning Mixed Martial Arts with a focus on dealing your anger issues, it is a great idea. You will learn to be self disciplined, avoid losing your temper constantly, avoid using profanity during a match or practice and control your negative emotions. All these are positive qualities that are worth imbibing in your life and not just while you are learning a sport or a martial art such as Mixed Martial Arts.

Find out whether your preferred Mixed Martial Arts , academy in Maryland or nearby areas such as Virginia and Washington D.C. offer a comprehensive learning course that includes anger management.

Is Mma Fitness Training Right For You

You have seen your first mixed martial arts (MMA) competition, and now you are determined to get into MMA fitness and training. You are completely hooked. You are determined to train, master the sport, become a champion and live happily every after. Right? Never.
You may have gotten infatuated with this sport, but like in marriage, infatuation is poor quality fuel for long term dedication to mixed martial arts. This is serious stuff and the journey doesnt start the first time you enroll into an MMA fitness and training school.
Mixed martial arts is not like other forms of martial arts. MMA is more complex, because it combines the strengths of many other martial arts and makes it all work together. What you end up with is an extreme sport that not everybody can play, much less play well.
Other forms of martial arts involve limited body contact, but mixed martial arts is a full body contact sport. It can get mean and while you may love it now, in the long (and even in the short) term, it may not be a good fit.
To find out if you are suitable for MMA fitness and training, assess yourself. Even before looking for the right school, consider a few things about yourself. You will be spared needless pain, disappointment and expense if you consider the following:
1. Assess your weight. There are weight categories for MMA fitness and you cannot be overweight or underweight. Training will help you to lose or gain weight for your category, but you have to be ready to maintain that appropriate weight in the long term. This could involve drastic dietary changes aside from your physical regimen. If you are ready for that, good for you.
2.Are you flexible? MMA has standards for flexibility, and when you train for flexibility, it requires mental as well as physical flexibility. There are stretches that are done gradually on a regular basis for body flexibility. However, mental flexibility is called for during the actual training as well. You may think you want to immediately get into the grappling and kicking, but that is simply not going to happen. You have to go slowly and at times the pace may seem excruciatingly slow for you, and you may burn out.
3.How is your heart? This is not a sport for the weak of heart. To be a mixed martial artist you absolutely must have solid anaerobic and aerobic cardiac levels. I think this is self explanatory.
4.Do you have sensitive feet? Just to give yourself a taste of what is in store, you might as well get used to mats. Your feet and knees will be on these mats a lot, so you may want to get started and do a few moves on the mat now. If you start getting calloused and you dont mind, then maybe you are okay with mixed martial arts and ready for MMA fitness and training. However, if at that point you dislike the calluses, then maybe it is best that you be an MMA watcher. Which is okay, since this sport would not survive without people like you.
5.After all of the above, how do you feel? Do you still feel just as strongly about going into MMA fitness and training as you did at the start? If the answer is yes, then go for it. But if you are wavering, better think about it some more.
Chances are at this point you may even feel totally burned out. In that case, lucky you, because now you know for sure. You have also saved yourself what might have been lost time and useless expense. Lessons in MMA training can cost about US$100.00, and the price goes up over time. Plus in the long term you will need good gearhigh quality shoes, a good mouthpiece, headgear, body protectors, groin protectors, ankle guards, etc. MMA fitness and training is the real deal.

Dichroic and Glass Arts are Thriving Across the Nation

If you’re hitting the road this fall for color, try a new perspective: glass.

A collegial fraternity of artisans awaits on the Pennsylvania Glass Trail, an arts venture established in 2006 that connects the GoggleWorks Center for the Arts in Reading — the largest and most comprehensive interactive arts center of its kind in the country — with numerous glass studios along Route 222 or side roads from Lancaster to the Lehigh Valley.

In the next couple of years, five more artists in nearby Bucks County and Philadelphia may be added to the trail.

On the first weekend in December, tourists can watch artists work in their studios, purchase glass and learn about the various techniques used to create art from a hot, soupy liquid or fusing strips of glass together in a process called slumping and flame working, which is done with a lamp.

The best place to start on the trail is the GoggleWorks, a large campus of six brick buildings that house a hot glass shop, a darkroom, a ceramics studio and a kiln.

The center’s name comes from its earlier life as the Wilson Goggles factory, which made optical glass for eyewear, including sunglasses, safety goggles and high-altitude oxygen masks for military pilots. After it closed in 2002, Al Boscov, the department store founder, decided that restoring the brick buildings could spark a renaissance of Reading’s blighted downtown.

Several years ago, Boscov took Diane LaBelle, who was running an arts center in Bethlehem called the Banana Factory, on a tour of the buildings, which offer 145,000 square feet of space.

“He saw what the Banana Factory had done to revitalize South Bethlehem,” said LaBelle, who holds a degree in architecture from Carnegie Mellon University.

After a $15 million restoration, the GoggleWorks opened in 2005. Its rooms crackle with activity as 300 children arrive for classes and 34 artists work in second- and third-floor studios that they rent.

From the GoggleWorks, here are some other high points on the trail.

Drive east from Reading to the picturesque community of Boyertown where Will Dexter works at his hot glass studio Taylor Backes.

An amiable man with a youthful face, blue eyes, red hair and an engaging grin, Dexter has blown glass since 1974. His studio created 600 basket weave style glass blocks for the lights at the new Kodak Theater in Los Angeles, where the Academy Awards are handed out each year.

“They didn’t understand the word budget. It was so cool,” he said.

Dexter makes large, sculptural pieces in rich blues and greens that echo his boyhood by the water.

With a team of three full-time assistants, he is creating 138 architectural glass blocks for Aliana, a new, 2,000-acre community being built south of Houston, Texas. Aliana will have eight residential buildings, two golf courses, the Houston Polo Club and commercial office buildings.

He and his team also are making 68 glass lantern panels with the letter A. By day, the A in the glass blocks will be yellow and surrounded by aqua; at night, the A will turn gold and be surrounded by a field of pink.

These optical effects are created by dichroic glass, which was invented for NASA and used in the aerospace industry. Dichroic glass has a transmitted color and a different reflected color because certain wavelengths of light pass through ultra-thin layers of metal oxides inside the glass and the hues change depending on the angle of your view.

Drive about an hour north and east to Bethlehem to meet Peter Wayne Yenawine, whose broad, handsome face is topped by a mane of silvery hair. Founder of Crystal Signatures, Yenawine started his career as a designer for Steuben, where he insisted on learning to blow as well as design glass.

“Process was very critical to me,” Yenawine said, adding that he knew he could not become an accomplished designer unless he worked with glass.

He eventually went to work for Baccarat and the Franklin Mint. He has created pieces for most of the fine crystal companies in the world and seven White House administrations.

“Crystal is alive. To me, crystal is the only material that’s truly kinetic,” he said, because it reflects light through prisms.

The Lehigh River flows through Bethlehem and you must cross it to reach South Bethlehem. Pittsburgh’s South Side attracts the young, hip and creative; so does South Bethlehem.

That happened after the Banana Factory, a restored banana warehouse that’s now a mecca for artists, opened in January 1998.

Famed for its First Friday evening open houses, the Banana Factory opened its glass shop in 2006. It features a 350-pound pot inside a natural gas furnace, three work benches, large cylindrical reheating chambers, four annealers that are used to cool glass and a kiln for slumping and fusing glass. A jewelry studio just opened at the factory and there are 28 artists in residence on the building’s second and third floors.

Be Smart, a program for 100 middle school students, teaches youngsters ceramics, glass blowing, graphic design and video production. Four interns from Temple’s Tyler School of Art arrive each year to learn how to teach, run a glass studio, care for equipment and acquire college credit.

“Our main goal is to cultivate future glass artists,” said John Choi, who manages the Banana Factory’s glass studio.

At its fire and ice gala on Oct. 17, the Banana Factory will highlight the work of Paul Marioni, a cerebral Seattle artisan whose work is inspired by his dreams.

Jeff Parks, president of ArtsQuest, which owns and operates the Banana Factory, likes the concept of a glass trail, although awareness about the effort appears to be limited.

“I cannot honestly say we have seen a marked number of people coming to the Banana Factory because they have heard about the glass trail.”

But there are artists well worth your time, such as the stained glass work of Karen Lesniak at the GoggleWorks; Greenwood Stained Glass, which makes glass for churches and buildings in its Topton studio; and Neff-Chattoe Co., founded in 1903, the oldest stained glass studio in Allentown. Stephen Rich Nelson, whose studio is called The Glassman, is known for jewel-toned art glass and stunning glass goddesses.

Looking to buy 90 or 96 COE dichroic glass for making dichroic jewelry? If so, you should take a moment to visit with the world’s leading source of dichro products – DichroicGlassPortal.com where you can locate all standard colors, patterns, and textured dichroic sheets, plus equipment, such as glass kilns and other tools.